Wednesday, 10/17/18

Last night we heard from Dick Fosbury. Good guy. Got his autograph. Shook his hand. He won the gold medal on 10/20/68.

Why intellectuals should not be afraid to like sports. Foz is an engineer and intellectual.

Also got a hug from Colleen Milliman. Has her sights on the 400 world record in the spring. Vin Lananna came over later to chat her up, but, tellingly, didn’t get a hug.

Video: Running Wild in the Alps

It’s Okay to Be Good and Not Great.

Forget the Vaporfly! Run 8% Faster!!!